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"Those who walk the path of SPIRIT,

practice the art of fearless surrender."

 

Kaja Dass Pavan Kaur
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Sat Nam

 and welcome to my site

... wie nice that your way leads you here!

My name is Katja, much more prefered without the 't' from my American and yogic world and my spiritual name is Dass Pavan Kaur

With  SPIRITRISING YOGA and my online shop LOVE*YOGA*LIFE I follow the call of my SPIRIT, my heart & my soul.

I share loved ones, cherished ones, and many different experiences from all aspects of this vast and wonderful treasure YOGA with you.

My wish is very simple:

 

to bring a little bit more light and love into this world

and to initiate more SPIRIT RISING moments in daily life!

There is something in you that is much bigger and more precious than you;

it is called SPIRIT.

It's more precious than anything else you have.

Do you make it a habit to call on your SPIRIT he gives you access to real life.

                                                                                                                                                 Yogi Bhajan

             

I am a yoga teacher full of joy, humility and gratitude and I teach yoga the way it touched, fulfilled, inspired and shaped me from a very young age:

always with music, preferably dynamic, in flow, with enough time in each asana (body position), so that it has an effect on all three levels

- mind, body and soul - can unfold.

My roots are in Kundalini Yoga, because the spiritual aspect of each asana,

The many sensory perceptions and possibilities of experience of the primal mother of yoga fascinated me already as a child - caused by my family - and at the same time attracted me to her teachings.

 

I completed my first Kundalini Yoga TT training level 1 (250 h) in 1992 in the USA at Golden Bridge Yoga / at Gurmukh in LA, later followed by level 2 (250 h) and 3 (10 days special program) at KRI/ NM.

Further yoga TT followed in the area Hatha (200+), Vinyasa (200+), Yin Yoga & Yoga Nidra (200+), Hormone Yoga (120+) and SUP yoga...I draw from this wealth of knowledge and my rich life experience, which comes from many trips and long stays in different countries and above all from my precious relationship experiences as a daughter, sister, friend, mother and woman. From this I weave synergies and create symbioses on my yoga path.

Yoga -in all its forms & facettes-  is the center of my life...

my sanctuary my shelter my powerhouse

my connection to creation…

it is what I believe in, what I stand for,

and what I want to bring into this world.   

 

"Those who walk the path of SPIRIT,

practice the art of fearless surrender."-Kaja Dass Pavan

It makes me very happy and thankful that I mean in yogacreativity and spiritualitycan fully live out and on my lifelong yoga path I am always brought together with new, wonderful people.

In workshops and the one I founded GODDESS YOGA HAMBURG WomesCircle  enjoy teaching the style of yogaYIN Yoga- because this most feminine variant of yoga represents the energies of the goddesses, in my opinion, particularly appropriate and wonderful.

elements from the Hatha yoga,hormone yogaVinyasa and Jivamukti Yoga also show up in my lessons because I love to design my lessons creative and undogmatic  - always with the aim of giving all participants the opportunity for inner arrival, personal well-being & holistic growth.

In my Online shopyou will also find Ayurvedic spice blends, Yoga accessories and made in holistic rituals Gem Energy Creations, which I create & make "off the mat". I also work with the natural oils from doTERRA.

In my blog you will also find other yogic topics that concern me & make up my work in this life. Vedic Astrology and Tarot Card Readings are my other big hearts.

I wish you a lot of joy  & inspiration on my site and cordially invite you,free for a trial lessonto look at me. If you have any questions, please send me a message - and to get from time to time Yogi post from me, just subscribe below for my newsletter,

 Your Kaja Dass Pavan

HEREYou can find out more about me and my yoga path.

*Meditations in a simple sitting/lotus position, performed with the eyes closed, moving the arms and hands in a specific sequence and singing mantras.

This is a technique developed by Yogi Bhajan in Kundalini Yoga and brought to the west.

If you are interested in this part of yoga, you can find more information in mineCelestial Communication blog post.

You want yogi post from me now and then? Then register here!

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Thank you for registering! I respect your privacy and will never share your email address.

Bevorstehende Veranstaltungen

  • Yoga "Happy Hormones"
    Multiple Dates
    Thu, Mar 23
    Online Yoga-Session "Happy Hormones"
    Mar 23, 7:00 PM – 8:30 PM
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    Eine Online-Yogaklasse von ca. 1,5 Stunden - ein Mix aus "Best of" Vinyasa, Yin & Kundlini Yoga, speziell entwickelt, um dein endokrines System (Hormonsystem)auszugleichen & anzuregen.
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  • Womenscircle - 4 stündiges Event mit Yoga, Meditation, Ölbehandlung, Ritual & Cacao Ceremony
    Mar 25, 11:00 AM – 3:00 PM
    Hamburg, Stübeheide 168, 22337 Hamburg, Deutschland
    hier findest du alle weiteren Infos zu den Womenscircles 2023: https://www.spiritrisingyoga.de/post/womencircles-2023-alle-termine
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  • Vedic annual horoscope 2022 for all participating zodiac signs
    Jan 16, 2022, 11:00 AM – 1:00 PM
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    Happy New Year 2022 - New year, new chances, new ways and new energies. If you would like to know more about which energies according to Vedic astrology will particularly support your zodiac sign in 2022, then book your personal webinar here. Ticket price 45 euros
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  • Use the new moon energy - and manifest what you want to be & have
    Oct 06, 2021, 7:00 PM – 9:05 PM
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    For thousands of years, humanity has been using the new moon phase to set new intentions and to particularly support them in their success. In my workshop series (part 1/6.10.21) "Use the New Moon Energy - Online" I will convey these powers and qualities, chances and possibilities
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  • EXPIRED
    Sat, Dec 19
    Fuhlsbüttler Str. 228, 22307 Hamburg, Germany
    Dec 19, 2020, 5:00 PM – 8:00 PM
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    GODDESS YOGA is a wonderful, spiritual framework, to honor a goddess and to penetrate deeply into her spirit through the yoga practice, meditation & ritual dedicated to her, to connect with her and from now on to use her qualities in everyday life for oneself.
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  • EXPIRED_GODDESS YOGA in the Women's Circle- Yoga, Meditation & Ritual
    Nov 21, 2020, 5:00 PM – 8:00 PM
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    GODDESS YOGA is a wonderful, spiritual framework, to honor a goddess and to penetrate deeply into her spirit through the yoga practice, meditation & ritual dedicated to her, to connect with her and from now on to use her qualities in everyday life for oneself.
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  • EXPIRED
    Sat, Oct 24
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    Oct 24, 2020, 5:00 PM – 8:00 PM
    Hamburg
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    Share
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  • EXPIRED_Yin Yoga to balance the five elements
    Sat, Sep 12
    clubaktiv of the Sportclub Alstertal-Langen
    Sep 12, 2020, 10:30 AM – 1:30 PM
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  • EXPIRED_GODDESS YOGA in the Women's Circle- Yoga, Meditation & Ritual
    Aug 22, 2020, 5:00 PM – 8:00 PM
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    Share
  • Yin Yoga to balance the five elements (after teaching in TCM/Traditional Chinese Medicine) /   Element F... (2)
    Aug 08, 2020, 10:30 AM – 1:30 PM
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  • GODDESS YOGA in the Women's Circle - Yoga, Meditation & Ritual
    Jun 20, 2020, 5:00 PM – 8:00 PM
    Yoga studio Krohne, Kleekamp 2, Hamburg, Germany
    GODDESS YOGA is a wonderful, spiritual framework, to honor a goddess and to penetrate deeply into her spirit through the yoga practice, meditation & ritual dedicated to her, to connect with her and from now on to use her qualities in everyday life for oneself.
    Share
  • Goddesses of the Year
    Fri, Jun 12
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    Jun 12, 2020, 4:00 PM – Jun 14, 2020, 2:00 PM
    blob, Klecken, 21224 Rosengarten, Germany
    small women's retreat in the forest - pure nature - meet the goddess in you - old & new women's knowledge for our eventful & challenging future
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  • Yin Yoga to balance the five elements (after teaching in TCM/Traditional Chinese Medicine) /   Element F... (1)
    Jun 06, 2020, 10:30 AM – 1:30 PM
    clubaktiv of the Sportclub Alstertal-Langen, Schlehdornweg 10, 22335 Hamburg-Fuhlsbüttel, Germany
    Special YIN Yoga exercises for the element earth / the organs spleen, pancreas and stomach
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  • Yin Yoga to balance the five elements (according to the teachings in TCM/Traditional Chinese Medicine) /   Fire element
    May 09, 2020, 10:30 AM – 1:30 PM
    clubaktiv of the Sportclub Alstertal-Langen, Schlehdornweg 10, 22335 Hamburg-Fuhlsbüttel, Germany
    Special YIN Yoga exercises for the element fire / the organs heart and small intestine
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  • GODDESS YOGA in the Women's Circle - Yoga, Meditation & Ritual
    Apr 25, 2020, 5:00 PM – 8:00 PM
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    is a wonderful, spiritual framework, to honor a goddess and to penetrate deeply into her spirit through the yoga practice, meditation & ritual dedicated to her, to connect with her and from now on to use her qualities in everyday life for oneself. Goddess Brigid - Inspiration & Enthusiasm
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  • BONUS PACKAGE***GODDESS YOGA Events April - December 2020
    Apr 25, 2020, 5:00 PM – Dec 19, 2020, 8:00 PM
    Yoga studio Krohne, Kleekamp 2, 22335 Hamburg, Germany
    Book these GODDESS YOGA events at a reduced price!! Secure your place & look forward to yoga & meditation & ritual
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  • Yin Yoga to balance the five elements (according to the teachings in TCM/Traditional Chinese Medicine) /   Wood element
    Apr 04, 2020, 10:30 AM – 1:30 PM
    clubaktiv of the Sportclub Alstertal-Langen, Schlehdornweg 10, 22335 Hamburg-Fuhlsbüttel, Germany
    Special YIN Yoga exercises for the wood element / the liver and gallbladder organs
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