Spirit Rising Yoga
Yoga Therapy Coaching 2022
As a yoga therapist, I offer you three private individual sessions if you would like to focus on your personal sensitivities and tailor your yoga path individually for you.
Here it is possible for you, with my support, to choose the direct path, to take many shortcuts and thus let yoga have a healing and beneficial effect on you.
Because all physical complaints always give indications of possible mental blockages and are usually related to the state of your soul and your mind.
In most cases, the detection of deep-seated false beliefs and stressful life events from the past leads to the cause and our further cooperation is then focused on the holistic resolution of these blockages.
In addition to yoga asanas, I will introduce you to many different approaches and spiritual possibilities and methods and this is how YOUR holistic YOGA THERAPY will ultimately develop:
thefirst sessionfocuses on your personal goals and desires and your current blockages, deficits and difficulties.
First of all, your physical complaints will be extensively and holistically analyzed by me. _cc781905-5cde-3194 -bb3b-136bad5cf58d_ _cc781905 -5cde-3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194-bb3b -136bad5cf58d_
In preparation for the physical part of this session, I ask you to fill out a comprehensive anamnesis form beforehand so that I can work on this aspect directly and in a focused manner with you in our first meeting.
This meeting is also about where you want to go in your life right now, what you want next in or from your life - and what you need EXACTLY for that.
The contents ofYOGA THERAPY COACHINGput this in their center and all asanas align themselves with it.
In oursecond sessionwill then be one that I have worked out especially for youYOGA SERIESare the focus and under my guidance you will practice this completely.
Your physical, psychological and spiritual concerns are now taken into account in this Kriya and I will explain to you every reflection and transformation that the physical exercises can bring about if you do the yoga exercise series at home as you wish as a key to increased holistic well-being and as an instrument on your yoga path uses for you.
Ourthird sessiontakes place after 8-12 weeks and is used for aftercare, the "fine tuning" of your concerns and further development on your yoga path. You now give feedback on how you are doing with your yoga therapy plan, how you currently feel in your life, what needs to be added and integrated or what needs to be solved.
From the beginning of our cooperation, I will of course be at your side at any time to support and advise you - by e-mail, whatsapp, or mobile, whichever you prefer.
The sessions can be done via zoom or under 2G+ in my practice room.
Erste Session 60 - 90Min.
Second. Session 60 Min. _cc781905- 5cde-3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194-bb3b -136bad5cf58d_
Dritte Session 60 Min. _cc781905-5cde-3194 -bb3b-136bad5cf58d_
My offer ofYOGA THERAPY COACHINGalso includes the evaluation
of the anamnesis sheet and the detailed elaboration of a comprehensive personal
Yoga therapy plan.
You will receive this as a PDF file with many other yogic tips for a holistically healthy lifestyle.
Total price 350€
If you have any further questions, send me an email or give me a call.
I look forward to you❤
***SAT NAM*** & namasté _cc781905-5cde- 3194-bb3b-136bad5cf58d_ _cc781905-5cde-3194 -bb3b-136bad5cf58d_
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